Easiest Black Bean Burger

Ingredients
1/2 cup black beans (cooked or canned), mashed with a fork
1/4 cup ground flaxseed
1/2 teaspoon black pepper
1/2 teaspoon chili powder or paprika
1/2 teaspoon onion and/or garlic powder
a pinch or two or three of sea salt
a pinch of cayenne
any additional chopped fresh herbs or spices that tickle your fancy

Method
Combine the mashed beans with the flaxseeds, herbs and spices.

Using your hands, form the mixture into one big patty. (Add a teaspoon or so of water if it's having a hard time sticking together.)

Cook on a grill or skillet that's been sprayed with coconut oil for about 5 minutes on each side.